6 Tricks for Using Essential Oils to Cure Cold and Flu

You don’t have to worry about cold and flu anymore as we have the perfect way to cure all the viral infections! You just need to stock up on the necessary essential oils like lavender oil, lemongrass oil, eucalyptus oil, ginger oil, and so on. Trust me, with the help of these essential oils, you can now treat your cold and can easily survive the cold and flu season.

Here are a few tricks as to how you can cure your cold or flu with the help of essential oils:

Use Anti-Inflammatory Oils

One of the best ways to deal with sinus issues and respiratory diseases is by using anti-inflammatory oils in the form of steam inhalation. So, you can use oils like Lavender oil (buy at rouhessentials.com) and Chamomile oil to provide you relief from respiratory issues and helps in soothing your body and headache.

Take a Bath

If cold or flu has your entire body aching, then you can add a few drops of Lavender essential oil into an Epsom salt bath and relax while taking a long and nice bath. You can also use a blend of lavender, marjoram, patchouli, mandarin, chamomile, and geranium and add it to your bath for a calming and soothing experience.

Diffuse the Essential Oils

You can also make essential oil blends and then use it in a diffuser to keep the sickness away from you. These blends will also help in improving your immune system and can be used in a diffuser to cleanse your office room or homeroom.

You can use a blend of lavender oil, lemon oil, and peppermint oil to clear your breathing and improve our immune system.

Diffuse the Essential Oils

Check Anti-Microbial Steam Inhalation

You can also try the steam inhalation method by adding a few drops of the essential oil like Thyme, lavender, lemongrass, etc. into a bowl which is half submerged in hot water. Now, bring your face closer to the hot water bowl and then cover your head and the bowl with a dry towel. Make sure the bowl is covered with the towel from all sides and then inhale the steam coming off the bowl. This will help you in clearing your nasal passageways and will help you in an easier breathing.

Use the oils to breathe easily

You can ensure an easier breathing by inhaling a blend of essential oils that consists of peppermint, rosemary, lemon, and eucalyptus oils. You can either diffuse this blend through a diffuser or you can add a few drops of this oil to a cloth and hold this under your nose. Now, inhale the oils to clear your airways.

Manage your Cough with essential oils

You can also handle your cough with the help of a few essential oils like cypress oil, peppermint oil or eucalyptus oil. Just drop a few drops of these essential oils underneath your pillow each night before you go to sleep. This will help in reducing your cough when you are sleeping through the night.

Manage your Cough with essential oils

How to Choose the Best Hair Straightener for yourself

Looking to buy a hair straightener for yourself? I love straight hair and I am sure most of you reading this article do too but those of us who don’t have naturally straight hair, we need to find different methods to get the desired look.

While there are several natural ways to get your hair straight, most of these methods are time-consuming and require a lot of preparation so if you are in a hurry, they are usually not very useful. In such situations, a hair straightener comes handy. If you want to save time you can skip directly to reading hair straightener reviews and buy the one that’s best for you.

Choosing the best hair straightener for yourself isn’t easy and requires you to consider a lot of factors but with the help of this guide, the whole choosing process will become simpler and easier for you.

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1. Consider your hair type

The first and foremost factor to consider when buying a hair straightener for yourself is your hair type and texture. You need to consider your natural hair texture and then buy a flat iron which suits it.

If you have thick hair then a flat iron with high heat setting would be more suitable while if you have thin hair, a high heat setting iron could seriously damage your hair. In the case of fine hair, one will need to buy a flat iron that has variable heat settings.

Nowadays, digital flat irons allow you to choose the appropriate heat temperature for your hair and protect your hair from being damaged.

Consider your hair type

2. Types of Flat Irons

Once you have figured out your hair texture, you will need to select the appropriate flat iron with it. If you have thin hair, then ceramic flat irons would be a good choice as they are good at smoothing out hair and encouraging heat distribution which can protect your hair from getting burnt.

A ceramic iron comes with ceramic plates, ceramic coating and tourmaline plates which give you further options to choose the iron best for your fine hair.

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A titanium flat iron would be suitable for someone with thick, coarse hair as they can heat up quickly and can smoothen your hair in one go. This flat iron provides high heat which makes it effective in smoothening thick coarse hair but if you use it on fine or thin hair, you might end up with burnt or damaged hair.

Types of Flat Irons

3. Size of the Hair Straightener

Another thing to consider is the size of the flat iron. If you have short hair or if you want to straighten your bangs, then a small flat iron would be a good option and it is easily portable too. On the other hand, a large hair straightener will take more space but will be more effective in straightening thick and long hair.

4. Features

There are a lot of features in different types of hair straighteners. Some come with built-in comb teeth feature which is useful for curly haired people as it can tame their hair easily while many hair straighteners come with an instant-heat feature which can make getting ready quicker and easier.

Size of the Hair Straightener